April showers might bring May flowers, but in North Carolina, April also brings high tree pollen counts, making it a rough time for allergy sufferers.
Let’s dive into the world of pollen, air quality, and how you can take control of your health during allergy season.
Climate change is a major culprit. Rising temperatures lead to longer growing seasons, which causes plants to produce more pollen and extend the pollen-dispersal period. This translates to an earlier onset of allergy season and potentially stronger reactions for those with asthma or allergies.
Common allergy triggers in North Carolina include tree pollen (especially high right now!), grass pollen, and weeds like ragweed.
Knowing your enemy is half the battle! Here are some resources to help you monitor local air quality and pollen counts:
Being informed is great, but what can you do to minimize your suffering? Here are some tips:
Remember, you’re not alone! You can navigate allergy season and reclaim your spring by monitoring air quality and taking simple steps. Talk to your doctor or an allergy specialist for personalized advice on managing your allergies.